Fitness Round Up






Start your year off right and put your health first! Here are some great items to add your exercise routine and they are for your  home workouts! Starting a new routine doesn’t have to be hard.   Keep it simple. Start with some kettle bells to lift light weights. A stationary bike is a great way to get results and keep the impact light! I am blown away by the convenience of this treadmill that can be stored under your bed. Or add it under your desk and really get 10K steps a day. The balance trainer is also a great addition to help build strength.  It is also easy to store! Keep track of all of your progress with this fitness watch.  You will grow to be so proud of all of your hard work! Happy New year…

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